My Nike Training Plan

Photo credit: Nike

Photo credit: Nike

If you follow this blog and/or my Facebook page, you know that I created a group ID in order to enter the lottery to get into the Nike Women’s Marathon in San Francisco this October. Thanks to the power of social media, approximately 200 happy readers/runners utilized the code and our entire group was selected!!!  WOO HOO!!!

This year is the 10th anniversary of the race and will be my 4th Nike run- I did the SF full in 2011, the SF half in 2012, ran Nike DC half earlier this year, and now am getting ramped and amped up for #4!  I’m wrapping my head around training for all those hills and getting my plan together for a successful 13.1 come October 20th.  Continue reading

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The Color Run Giveaway!

Even though I am asking right now, I am giving too! So today, I’m giving away one entry to The Color Run 5K in San Francisco on October 26th.

“What’s a Color Run?” you ask? Well, the picture above is your answer: an un-timed race of 3 miles in which thousands of participants are doused from head to toe in a rainbow of colors.  And there are only two rules: wear white at the start and get completely plastered in color by the finish!

Seems crazy but it is really, really FUN!!!  The Color Run isn’t about your 8, 9, 10-minute-or-whatever-mile pace, it’s more about having the time of your life!

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The Guardsmen Raffle

On August 3rd, I am competing as a member of The Guardsmen Trail Run Team in the Angel Island 12K Race to raise money for Bay Area at-risk youth and the Saint Francis Memorial Hospital.

I became a big fan of The Guardsmen after participating in their Presidio 10 race last year and then again when I did one of their trail training runs earlier this year- I met a lot of The Guardsmen volunteers and after speaking with them about their cause, I was happy to help spread the word.

The Guardsmen help at-risk Bay Area youth by providing outdoor education programs and scholarships. They are committed to making sure that fundraising dollars are spent wisely- approximately 90 cents of every dollar raised goes directly to support programs for kids- so I am holding a raffle in their honor! Continue reading

Today’s Reason: The Movies

Run, Forrest, Run!

Run, Forrest, Run!

There’s something kinda strange about me and if you know me in real life, I think you would agree- when I find something I really like, I don’t easily let go and even start to identify with whatever that thing may be. Some call it obsession, I call it passion.

One of my first loves was radio, and I listened constantly as a kid, enjoying every genre of music, knowing all call letters and the on-air schedules of all my favorite DJs. I grew to also love singing, dancing, anything purple, red wine, fine dining, and then eventually- you guessed it- running.

I originally went to college to study acting and at USC I had to start working full time in order to afford such an expensive school yet found no money leftover for head-shots nor any time leftover to audition. I then decided go the academic route instead and when I got into film school, my absolute obsession with all things cinematic began…

… but if you think this post is about running movies in general, you’re wrong. Continue reading

Vacation “Plans”

Cheers to summertime!

Cheers to summertime!

I just returned from three wonderful weeks at our cabin in Pinecrest.  We go every summer and every summer, I plan out my health and fitness goals in advance and make sure to pack lots of work out clothes, hand weights, a resistance band, medicine ball, and multiple exercise DVDs.

And just like every other summer, despite my best intentions, it took exactly a week for me to neglect those goals and embrace doing absolutely nothing other than relaxing on the beach and eating lots of hamburgers. Here’s a list of all that I didn’t accomplish in 21 days…  Continue reading

What Meb Gave Me

Okay so I really just hunted Meb Keflezighi down in order to get that picture and it was really the kind people at Sony that sent me their Meb Keflezighi Series Walkman to try out but I like to think Meb had something to do with it as he is awesome and this Walkman has quickly become one of my favorite devices to go running with!

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Race Recap: SF Marathon (1st Half)

So I ran 2 other races recently but didn’t write the recaps, so let me quickly catch up…

On May 19th BFF Amy and I ran the Capitola half marathon relay on a beautiful Santa Cruz day and it was very fun!  Amy completed her 10K in 1:07, and I completed my 6.9 miles also in 1:07 for a 2:14 finish. Yeah us! Recap done!

And on June 8th, my Team Cocktail Moms and I ran the See Jane Run 5K for champagne and chocolate in Alameda, and I finished in 29:22 which was a miracle as it was a super hot day, definitely in the 80s- everyone was glad to NOT have run the half marathon so we tried to find some shade and ate and drank and celebrated our butts off.

There, all caught up!

Now, for yesterday’s race, the first half of the San Francisco Marathon

Fear? What's that???

Fear? What’s that???

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